Clik here to view.
Exercise With Allergies? Yes You Can!
Getty Images Don’t let fall allergies force you into putting your outdoor workouts on hiatus. Steal these symptom-nixing tips from Greenville/Spartanburg, South Carolina-based allergist Neil Kao, MD,...
View ArticleClik here to view.
Healthy Cooking on the Cheap: Pad Thai, Broccoli-and-Cheese Quiche, and Spicy...
All of our meals this week are classic comfort foods with a healthy kick! Enjoy favorites such as pad thai, broccoli-and-cheese quiche, and spicy vegetarian chili while you decorate pumpkins and enjoy...
View ArticleClik here to view.
3 Diet-Friendly Ways to Enjoy the Flavors of Fall
As soon as the weather begins to turn cold, I immediately start craving comfort foods. I absolutely love fall foods—apple crisp, sweet potato pie, pumpkin-spice lattes, turkey stuffing, and thick,...
View ArticleClik here to view.
Healthy Cooking on the Cheap: Butternut-Squash Gnocchi, Kabocha-Squash Curry,...
Dust off your slow-cooker this week! Stir up delicious Crock-Pot lentil soup, full of nutritious vegetables and sweet potato chunks. Add some crusty bread and you’ll have a tasty fall meal that will...
View ArticleClik here to view.
September is National Yoga Awareness Month
September is National Yoga Awareness Month, but saying goodbye to the month doesn’t have to mean ceasing your sun salutations. I’ll admit that I’ve lost my yoga flow recently—I’m not proud of it, but...
View ArticleClik here to view.
7 Ways to Use Fresh Fall Produce
Fall is my favorite time of year. I love everything about it—from the brightly-colored foliage to the smell of sweet cider donuts—it’s a season that brings me great joy. Once that slight chill in the...
View ArticleClik here to view.
Amazing College Gyms That Will Make You Want to Go Back to School
Photo: Courtesy Auburn University You might think your gym is awesome—it offers pretty much every class you’d ever want to take, and heck, maybe there’s even a lap pool or tennis courts. But that’s...
View ArticleClik here to view.
11 Reasons to Get Excited About Fall
Labor Day Weekend is upon us, and you may be little bummed that summer is unofficially over. Here’s the good news: fall is coming. In case months of swimming, tennis-playing, and general shorts-wearing...
View ArticleClik here to view.
The New, Needle-Free Allergy Treatment
Photo: Getty Images As of this year, allergy sufferers have a new needle-free way to find relief: oral immunotherapy pills for ragweed or grass allergies. The FDA-approved treatments work like shots,...
View ArticleClik here to view.
Fall Treat: Easy Apple Oatmeal Bars
Photo: Tina Haupert Now that fall has arrived here in New England, I’m all about embracing the flavors of the season which, of course, include apples. There’s nothing better than a fresh, juicy apple...
View ArticleClik here to view.
6 Weird Pumpkin-Flavored Foods You Didn’t Know Existed
It’s been 11 years since Starbucks sparked pumpkin fever with its Pumpkin Spice Latte, so at this point you’re probably not surprised when your grocery store shelves are overloaded with pumpkin...
View ArticleClik here to view.
7 Ways to Keep Your Summer Body in the Fall
Getty Images Fall is upon us, the season where the days become shorter and the weather becomes cooler. But just because those temperatures are dropping doesn’t mean your activity level has to. Instead...
View ArticleClik here to view.
5 Healthy Ways to Eat Pumpkin
I’m pretty pumpkin obsessed. I buy canned pumpkin year-round so I can regularly whip up pumpkin smoothies, and I sprinkle pumpkin pie spice onto lots of things, including oatmeal, sweet potatoes, and...
View ArticleClik here to view.
5 (Scientific!) Reasons Getting Outside is Good for You
Photo: Getty Images Which of these situations sounds more appealing to you: Taking a walk outdoors or strolling through the office? Unless you’ve got a tricked-out workplace with an espresso machine...
View ArticleClik here to view.
The Laughable Reasons Why Some People Don’t Like Stunning National Parks
Photo: Getty Images National parks are awesome. If you’ve hiked through any, be it Yellowstone or Yosemite, Joshua Tree or Denali, you likely felt your jaw drop at the unbelievable beauty. But not...
View ArticleClik here to view.
How to Make the Best Baked Apples This Fall
Photos: Getty; Courtesy Alex Guarnaschelli George and Amal’s Art Deco Wedding Cake: All the Sweet Details Meet Carrie Underwood’s Trainer and Try Her Super-Charged Lunge Exercise Which Athlete Gave Up...
View ArticleClik here to view.
Savor Autumn With a Pumpkin Spice French Toast Casserole
Photo: FoodNetwork.com/Fox News Magazine WATCH: Buddakan’s Five-Spice Pumpkin Doughnuts 10 Cider Cocktails to Make You Fall for Autumn 10 Pumpkin Dessert Recipes (That Aren’t Pie) Everyone knows a...
View ArticleClik here to view.
The Amazing Frankenstein Pumpkins a California Farmer is Growing
@LoriGreiner these are pumpkins that I grow. pic.twitter.com/Lp4oyyy19G — Cinagro Farms inc. (@cinagro_farms) September 6, 2014 A farmer in California is hoping to make a killing off some freaky...
View ArticleClik here to view.
6 Surprising Health Benefits of Pumpkin
Photo: Getty Images Pumpkin: It’s yummy and it’s seasonal. And we’re in the middle of a full-on flavor takeover. There’s pumpkin in your bagels, beer and coffee. Starbucks has sold more than 200...
View ArticleClik here to view.
6 Reasons to Love Apples
Getty Images I grew up near an apple orchard, so apples always remind me of home, as well as fall, my favorite time of year. But apples have also been adopted by nutritionists around the globe as a...
View Article
